Client of The Month: November 2024
Winner: Coleman Kline!
Coleman is winning client of the month for November because of his hard work and dedication that led him to setting multiple PR’s and qualifying for Teen Nationals in 2025 for Powerlifting. Coleman was at a slight disadvantage because he broke his hand a couple months before the competition which threw off his ability to train optimally. The injury didn’t stop him from doing all that he could though. He continued to squat and use his legs as much as possible. When he was allowed to start using his hand again he eased back into both benching and deadlifting. As a result he hit the following numbers:
Back Squat: 155 kg (10kg+ PR) - 341 lbs
Bench Press: 87.5 kg (Red lighted on 95 kg because of minor feet movement)
Deadlift: 185 kg - 407 lbs
Total: 422.5 kg at a weight class of under 82.5 kg - over 50 kg more than he needed to qualify for Teen Nationals in 2025.
Please Check Our IG @becomebettersppt to see videos of his lifts.