Become Better Sport Performance and Personal Training
Winter Olympics 2026
February 6th - 22nd
The Events:
Ski Event:
Every time you come to the gym you will have 5 minutes at the end of your workout to get as many meters as you can on the Ski Ergometer.
Only once per day will count
Set the device for 5 minutes so you have an exact score
Your teams best 15 scores will count to your total
Your 5th and 6th attempts will have reduced value to encourage all team members to count, but gives you a chance in case someone doesn’t complete the event enough times
Your fifth attempt will have a score reduction of 25%
Your 6th attempt will have a score reduction of 50%
Sled Event:
Two team members will pair up and push the sled 25 Yards 3 times
1st Push = Each person grabs one pole and they push together - (See recently posted video on IG for a demo)
2nd Push = One person hops on the sled. The other pushes them down
3rd Push = The person who was riding on the sled gets off and pushes
Weight of sled
Age or 50 minus age of one member pushing the sled = KG on sled
Use the least amount between the members
Kids 14 and under will push empty sled
Teams with more than 2 Coaches and/or Top 10 finishers will have an automatic 10 kg added to their sled
Scoring
Within your teams you will have 2 different pairs pushing the sled
All members must participate
Add the times of both pairs to determine your score.
You may experiment with different pairs on your team to see what works best
Final Results will be determined by adding your teams place in both events. Lowest combined score wins.