Body Composition Challenge at Become Better
Starting mid April/May through Mid August
Steps:
Get a Bod Pod Scan
(optional) get a Nutrition Consult
(optional) Attend our first ever group nutrition presentation
1 presentation given at the end of April about the basics of food and diet
more information to come
Work on your Health, Fitness and Diet
Get a second Bod Pod Scan and see your results!
Prizes and Points for the Olympics will be given out
