Leeana Hergenreder - Yoga Instructor, Mobility Specialist

“I love being around people, especially in a gym setting, and working on growth together as a community…

(I want to) work with people as a coach to help them realize and tap into their inner (and outer) strength.”

Training Specialties:

About Leeana:

When I'm not coaching or working out, I am a grateful mom, wife, and caretaker. My passion for body movement and nutrition began when my own health was deeply faltering in my early 20's. I found strength, renewal, and joy in life when I began to explore weight training and nourishing myself. Coaching has been a great outlet for me to connect with others and help them find that same inner peace. I have experience in group fitness, CrossFit, yoga, nutrition, and eating disorder recovery coaching, as well as competing in varied fitness tests. I am passionate about Olympic weightlifting and intend to do more local competitions.

Fun Facts

  • Outside of the gym I love to Hike, craft, play with my daughter, read/ write.

  • Star Wars: The Empire Strikes Back and Nosferatu (the original) are my forever favorite movies.

  • I am an annoying happy-go-lucky morning person (lol)

  • I picked up my first weight at 13 during my freshman year on the swim team